Frequently asked questions

What are intrusive thoughts?

Intrusive thoughts are unwanted thoughts or images that are distressing/disturbing. Check out for more info!

How do I submit my intrusive thoughts anonymously?

Fill out this google form:

What is OCD?

Obsessive compulsive disorder (OCD) is a mental health disorder where a person experiences both obsessions and compulsions. Obsessions are unwanted, intrusive thoughts or urges that trigger distress and anxiety. Compulsions are behaviors an individual performs to get rid of the obsessions in order to decrease distress. If you or a loved one might be suffering from OCD please check out for more information.