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DISCLAIMER: We are NOT professionals. Check out some of these resources to learn more about intrusive thoughts and to get help for OCD. You are not alone!

All things OCD (including finding treatment in your area):

National Suicide Prevention Lifeline: 1-800-273-8255

The Trevor Project (for LGBTQ+ youth): 1-866-488-7386

Crisis Text Line: 741-741 (text “HOME”)